Alone in labor, I felt like I was dying; until my doula arrived and everything changed. Explore how Polyvagal Theory explains the power of safety and support in birth.

A doula is someone who walks beside you during life’s threshold moments; offering calm, steady presence through birth, loss, or transformation, so you don’t have to go through it alone.

Birth is not just the arrival of a baby—it is the unraveling and remaking of a woman.