Birth can feel intense for highly sensitive or neurodivergent mothers - but sensitivity can be your strength. In this article, discover five practical, evidence-based ways to prepare for a calmer, more confident birth.

Pooping during a water birth is normal, healthy, and safe for both mother and baby. Midwives manage it discreetly, so you can stay focused on birthing with confidence.

Water birth offers more than physical comfort - it creates emotional safety, privacy, and presence, allowing mothers to soften, surrender, and feel empowered.